My new addiction . They taste awesome . And it is a good way to force myself to drink more water .
Ingredients
- mint leaves
- lemon
- strawberries
Amount of ingredient is totally up to you. If u like mint, add more mint . If you like lemon, squeeze in more .
I added one lemon, about 10 small mint leaves and 15 mini strawberries . Sliced the lemon and cut the strawberries but don't cut all the way, just halves it . Lightly chop the mint before dumping everything into the bottle . Add water and put it in the fridge overnight . Drink it during the day and add water once the bottle is 2/3 full .
Strawberries - has antioxidant nutrient and is packed with vitamin C
Lemon - aids weight loss
Mint - helps with indigestion and has a cooling effect
Ingredients
- watermelon
- lemon
Bought a quarter of watermelon and was able to make this 3 times . Add in 1/3 from that quarter of watermelon and one lemon . Stir it with a knife and put it in the fridge overnight .
Perfect remedy for summer!
Watermelon - prevents cardiovascular illness and is packed with all sorts of vitamin . Most importantly, taste refreshing and juicy and sweet!
I personally prefer the watermelon one cuz it's sweeter and I am not a big fan of mint .
Will try blueberries and lemon next week . And maybe a citrus combination next .
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